Categories: Beef

Beef and Vegetable Potjie

Potjie No: 4 Pot guide
Serves: 6
Cooking Time: 2 hours
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Ingredients

1 kg bolo, shin or neck
15 ml cooking oil
5 ml salt
Freshly ground black pepper to taste
1 clove garlic (crushed)
2 onions (coarsely chopped)
3 carrots (sliced)
300 g cauliflower florets
4 baby marrows (sliced)
15 ml brown sugar
100 ml orange juice
125 ml grated cheddar cheese

Method

  • Cube or slice meat.
  • Heat oil in potjie and brown meat, then season with salt and pepper.
  • Add garlic and onion and saute until onion is transparent.
  • Add vegetables, brown sugar and orange juice.
  • Cover and simmer for 1.5-2 hours or until meat is tender.
  • Just before serving, sprinkle with grated cheese.
  • Serve with baked potatoes.
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